September 10, 2026 - 18:40

Scottish swimmer Keanna MacInnes has pointed to the strict health measures adopted by both the Scottish and British teams as a key reason behind her recent success in the pool. The athlete explained that keeping illness at bay required constant vigilance, especially while traveling between competitions and training camps.
MacInnes noted that simple habits made a real difference. She said the team wore masks on the bus and followed careful routines to limit any chance of sickness spreading through the group. According to her, those steps allowed swimmers to focus on training instead of recovering from avoidable setbacks.
Her comments came after a summer that saw her take a significant step forward in her career. She described the period as a turning point, one built on consistent work and the confidence that comes from staying healthy through a demanding schedule.
The swimmer added that the approach is now part of the team culture. Coaches and support staff have stressed that small precautions can protect months of preparation. For MacInnes, that discipline paid off, and she hopes to carry the same habits into the next phase of her training and competition.
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