State of Mind: Shining a light on mental health in New Hampshire

August 18, 2026 - 22:50

WMUR is turning its attention to a crisis that often stays hidden in the shadows. Through the "State of Mind" initiative, the station is dedicating significant time and resources to examining the mental health challenges facing communities across New Hampshire. The goal is simple but ambitious: to bring the conversation out into the open and connect people with the help they need.

The initiative looks beyond the statistics to the real lives affected. It explores the strain on families, the shortage of mental health providers in rural areas, and the long waits for care. It also highlights the work of local counselors, peer support groups, and schools that are trying new approaches to reach young people before a crisis deepens. The reporting aims to answer practical questions: Where can someone turn at 2 a.m. when they are struggling? What does recovery actually look like? And how do we support a neighbor who is quietly suffering?

By sharing personal stories and expert insight, State of Mind hopes to reduce the stigma that keeps so many people silent. The message is clear: mental health is just as important as physical health, and no one has to face it alone. The series will continue to check in on these issues throughout the year, tracking what is working and what still needs attention. For anyone in New Hampshire who has felt isolated or unsure where to start, this effort is meant to be a light in a difficult time.