October 17, 2025 - 06:30

A dad from Oxford has opened up about his struggles with paternal postpartum depression, highlighting the challenges of balancing work and fatherhood. He believes that a more supportive paternity leave policy could significantly alleviate the mental health pressures faced by new fathers.
The father shared his personal experience, revealing how the demands of his job compounded the stress of adjusting to life with a newborn. He noted that many fathers feel isolated during this transition, often lacking the necessary support to navigate their new roles.
By advocating for better paternity leave, he hopes to raise awareness about the mental health issues that can arise for fathers, which are often overlooked in discussions about postpartum care. He emphasizes that allowing fathers more time to bond with their children and adjust to family life is crucial for their well-being and can lead to healthier family dynamics. His call for change seeks to create a more inclusive conversation about the importance of mental health support for all parents.
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